No | Title | Views | Likes | Comments | Published | ||||
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2043 | 2,684 | 44 | 25 | 2025. 9. 23. 7:00
2h 50m 10s |
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2042 | 6,490 | 56 | 26 | 2025. 9. 7. 10:30
2h 41m 8s |
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2041 | 16,589 | 180 | 82 | 2025. 8. 9. 8:59
46m 2s |
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2040 | 28,135 | 355 | 209 | 2025. 7. 26. 9:24
35m 8s |
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2039 | 20,304 | 108 | 158 | 2025. 6. 15. 10:00
26m 35s |
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2038 | ![]() |
지난 대회에 대한 의견과 여러분들께 하고 싶은 말...Talking about last competition [7 days out/ 또 다른 대회 준비] |
16,336 | 126 | 72 | 2025. 6. 3. 12:01
23m 45s |
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2037 | ![]() |
설령 이기지 못하더라도... [옵티멈 클래식 show day 대회 결과] |
23,167 | 369 | 115 | 2025. 5. 29. 12:01
21m 22s |
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2036 | ![]() |
Optimum classic first call out |
37,703 | 211 | 34 | 2025. 5. 28. 9:56
23s |
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2035 | ![]() |
더 이상 컨디셔닝으로 지적받기 싫습니다... [대회 3~2일전/대회 준비,운동 영상] |
13,109 | 151 | 47 | 2025. 5. 25. 12:01
23m 47s |
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2034 | ![]() |
다이어트...역대급으로 잘 나온 것 같습니다 (5 days out /대회준비/하체운동) |
10,391 | 155 | 40 | 2025. 5. 22. 12:00
25m 53s |
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2033 | 8,478 | 154 | 34 | 2025. 5. 19. 12:00
24m 30s |
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2032 | 52,760 | 460 | 37 | 2025. 5. 17. 9:00
59s |
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2031 | 6,841 | 94 | 43 | 2025. 5. 16. 12:00
23m 18s |
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2030 | 27,664 | 312 | 22 | 2025. 5. 16. 8:05
46s |
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2029 | 38,746 | 296 | 75 | 2025. 5. 15. 7:00
1m 31s |
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2028 | 11,397 | 146 | 71 | 2025. 5. 14. 12:00
20m 15s |
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2027 | 47,503 | 761 | 166 | 2025. 5. 12. 12:01
21m 20s |
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2026 | 13,096 | 151 | 36 | 2025. 5. 9. 12:00
10m 16s |
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2025 | 28,648 | 192 | 17 | 2025. 5. 9. 7:00
32s |
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2024 | 14,559 | 182 | 105 | 2025. 5. 7. 12:01
30m 36s |
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2023 | 52,286 | 273 | 37 | 2025. 5. 6. 7:00
38s |
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2022 | 20,383 | 271 | 90 | 2025. 5. 5. 12:00
40m 54s |
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2021 | 31,079 | 156 | 40 | 2025. 5. 5. 7:53
20s |
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2020 | 177,565 | 568 | 193 | 2025. 5. 5. 7:00
13s |
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2019 | 74,975 | 427 | 61 | 2025. 5. 4. 9:00
31s |
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2018 | 9,870 | 150 | 72 | 2025. 5. 2. 12:00
25m 5s |
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2017 | 32,882 | 601 | 69 | 2025. 5. 1. 7:00
56s |
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2016 | 15,224 | 224 | 43 | 2025. 4. 30. 12:01
20m 37s |
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2015 | 12,967 | 185 | 32 | 2025. 4. 28. 12:00
30m 48s |
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2014 | 24,138 | 668 | 152 | 2025. 4. 25. 12:00
15m 55s |
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2013 | 18,696 | 195 | 20 | 2025. 4. 24. 8:00
58s |
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2012 | 14,482 | 278 | 66 | 2025. 4. 23. 12:00
18m 57s |
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2011 | 17,506 | 317 | 66 | 2025. 4. 21. 12:00
20m 18s |
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2010 | 94,058 | 1,397 | 136 | 2025. 4. 20. 13:01
29s |
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2009 | 9,548 | 121 | 21 | 2025. 4. 18. 12:00
15m 2s |
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2008 | 26,385 | 392 | 87 | 2025. 4. 16. 12:00
13m 37s |
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2007 | 17,456 | 224 | 41 | 2025. 4. 14. 12:00
30m 24s |
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2006 | 8,566 | 155 | 89 | 2025. 4. 11. 12:00
26m 3s |
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2005 | 17,252 | 245 | 63 | 2025. 4. 9. 12:00
32m 21s |
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2004 | 9,932 | 162 | 46 | 2025. 4. 7. 12:00
24m 21s |
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2003 | 15,095 | 175 | 46 | 2025. 4. 4. 12:00
27m 25s |
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2002 | 41,285 | 371 | 29 | 2025. 4. 3. 7:00
1m 4s |
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2001 | 16,712 | 293 | 71 | 2025. 4. 2. 12:00
25m 56s |
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2000 | 86,213 | 615 | 61 | 2025. 4. 1. 7:00
1m 11s |
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1999 | 20,286 | 333 | 44 | 2025. 3. 31. 12:00
22m 28s |
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1998 | 31,769 | 243 | 29 | 2025. 3. 30. 9:00
43s |
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1997 | 23,048 | 297 | 50 | 2025. 3. 28. 12:00
25m 11s |
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1996 | 21,242 | 292 | 47 | 2025. 3. 26. 12:00
19m 24s |
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1995 | 17,076 | 325 | 70 | 2025. 3. 24. 12:00
21m 19s |
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1994 | 11,011 | 124 | 31 | 2025. 3. 21. 12:00
9m 59s |