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다이어터 주양 Juyang
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DailyWeeklyMonthly
No Title Views Likes Comments Published
1 506,175
+53,603 		1,575 60 2025. 11. 10. 18:32
40s
2 1,391,043
+3,978 		22,957 252 2024. 12. 17. 19:15
27s
3 2,168,032
+3,275 		20,730 881 2025. 5. 30. 19:06
24s
4 1,942,495
+2,674 		38,704 331 2024. 11. 7. 19:15
21s
5 1,549,252
+2,492 		32,224 242 2024. 3. 20. 19:30
40s
6 러닝할 때 러닝화 (카본화) 꼭 필요할까?
76,958
+2,089 		292 21 2025. 11. 2. 21:43
22s
7 마라톤 완주의 순간
32,565
+1,764 		163 10 2025. 11. 3. 19:40
36s
8 유산소 뭐해야 돼요?
361,847
+1,614 		3,973 124 2025. 7. 16. 19:16
38s
9 상체루틴에 꼭 넣어야하는 6가지 #상체루틴 #운동루틴 #다이어트
979,232
+1,561 		21,241 151 2024. 5. 9. 19:15
33s
10 스티프 데드 리프트 덤벨로 하는 방법 #다이어트 #하체운동 #엉덩이운동
565,978
+1,556 		10,958 75 2024. 12. 16. 19:15
37s
11 1,037,272
+1,505 		8,462 67 2024. 10. 19. 19:15
35s
12 368,361
+1,445 		1,743 41 2025. 5. 24. 19:11
20s
13 1,129,909
+1,411 		4,058 105 2024. 2. 27. 21:55
39s
14 2,525,086
+1,270 		14,900 205 2025. 5. 31. 19:15
31s
15 23,667
+1,171 		179 12 2025. 11. 4. 22:27
59s
16 455,453
+1,038 		4,329 71 2025. 6. 14. 20:49
31s
17 573,680
+1,023 		3,827 100 2025. 3. 7. 19:15
35s
18 15,281,434
+995 		134,069 3,402 2023. 10. 20. 21:00
22s
19 234,206
+889 		1,512 41 2025. 2. 20. 19:20
18s
20 2,382,701
+794 		24,097 256 2025. 5. 3. 19:15
45s
21 229,449
+782 		1,941 11 2025. 8. 16. 19:15
29s
22 478,514
+775 		11,177 172 2024. 8. 1. 19:40
42s
23 671,757
+721 		4,113 107 2024. 6. 25. 20:55
19s
24 77,243
+698 		417 137 2025. 8. 20. 19:30
13s
25 112,594
+687 		434 17 2025. 7. 6. 19:28
18s
26 273,769
+592 		5,195 74 2024. 12. 3. 19:15
37s
27 7,112,758
+585 		62,109 1,105 2023. 11. 27. 20:38
37s
28 627,474
+582 		5,969 134 2025. 4. 15. 19:15
27s
29 133,174
+576 		1,960 22 2025. 7. 15. 19:14
45s
30 187,563
+537 		1,242 40 2025. 4. 5. 19:13
19s
31 365,830
+499 		2,030 114 2024. 12. 5. 19:15
30s
32 60,103
+480 		525 11 2025. 9. 3. 19:15
40s
33 106,130
+439 		436 27 2025. 3. 1. 16:41
23s
34 123,444
+413 		734 10 2025. 1. 17. 19:15
33s
35 3,030,788
+410 		12,641 165 2025. 9. 24. 19:15
31s
36 13,787
+403 		53 0 2025. 11. 1. 18:19
30s
37 545,506
+333 		10,489 66 2024. 12. 2. 19:15
38s
38 50,748
+288 		222 2 2025. 9. 17. 20:53
25s
39 104,733
+271 		597 16 2025. 7. 6. 19:28
25s
40 746,985
+264 		5,835 81 2025. 5. 1. 19:22
22s
41 323,451
+225 		2,049 38 2024. 5. 8. 21:37
9s
42 100,509
+202 		1,105 11 2024. 12. 4. 19:15
31s
43 219,536
+157 		1,123 84 2024. 11. 13. 19:15
27s
44 28,522
+151 		87 3 2025. 9. 16. 18:15
23s
45 229,097
+148 		5,030 35 2025. 1. 6. 21:15
39s
46 25,753
+143 		53 2 2025. 9. 18. 20:09
20s
47 1,811,554
+106 		21,085 881 2023. 9. 12. 12:31
42s
48 55,278
+91 		336 26 2024. 8. 29. 19:15
32s
49 169,147
+51 		600 28 2025. 5. 16. 19:21
41s