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| No | Title | Views | Likes | Comments | Published | ||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 31,545 +31,217 |
148 | 71 | 2025. 10. 31. 18:41
10m 58s |
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| 2 | 10,641 +10,642 |
39 | 0 | 2025. 11. 2. 20:21
1h 43m |
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| 3 | 9,336 +9,337 |
93 | 28 | 2025. 11. 10. 17:33
24m 16s |
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| 4 | 10,047 +7,061 |
133 | 26 | 2025. 10. 19. 15:41
21m 36s |
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| 5 | 5,601 +3,331 |
61 | 12 | 2025. 10. 26. 13:44
25m 19s |
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| 6 |  |
나 혼자 살게 됐다 ep.01 |
113,812 +2,574 |
1,151 | 208 | 2025. 3. 30. 13:00
29m 14s |
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| 7 |  |
189cm/87kg 얼마나 먹어야 체지방 10%미만을 유지할까? |
27,367 +2,492 |
168 | 61 | 2025. 9. 22. 19:03
12m 58s |
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| 8 |  |
제 정신이겠니?? (걷기 7일차) |
8,526 +1,985 |
123 | 17 | 2025. 10. 12. 12:43
22m 21s |
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| 9 |  |
어쩌다 먹으러 떠난 대장정이 됐습니다.. (걷기 6일차) |
11,270 +879 |
169 | 21 | 2025. 10. 5. 13:10
24m 13s |
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| 10 |  |
하루 5분!! 8팩 복근운동. [오늘의 루틴] |
3,237,876 +392 |
46,062 | 5,381 | 2019. 6. 24. 14:59
7m 43s |
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| 11 | 729,475 +274 |
6,722 | 818 | 2023. 6. 4. 13:00
36m 12s |
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| 12 | 11,420 +263 |
168 | 23 | 2025. 9. 28. 13:18
22m 29s |
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| 13 | 27,315 +236 |
234 | 26 | 2025. 6. 22. 13:33
19m 6s |
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| 14 | 33,629 +209 |
268 | 54 | 2025. 5. 4. 19:27
20m 33s |
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| 15 | 61,380 +165 |
518 | 54 | 2025. 4. 13. 13:08
19m 48s |
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| 16 | 255,905 +162 |
1,085 | 218 | 2023. 5. 21. 13:43
24m 2s |
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| 17 | 18,154 +158 |
152 | 18 | 2025. 7. 27. 13:24
20m 30s |
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| 18 | 9,494 +145 |
105 | 41 | 2025. 9. 14. 14:48
13m 3s |
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| 19 | 393,259 +138 |
4,323 | 681 | 2024. 6. 2. 13:05
24m 45s |
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| 20 | 18,615 +101 |
172 | 36 | 2025. 8. 10. 13:45
17m 14s |
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| 21 | 7,863 +101 |
87 | 13 | 2025. 9. 7. 12:54
20m 40s |
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| 22 | 7,629 +90 |
132 | 15 | 2025. 8. 21. 22:05
12m 58s |
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| 23 | 5,338 +78 |
83 | 5 | 2025. 8. 27. 19:00
20m 45s |
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| 24 | 4,219 +75 |
73 | 8 | 2025. 9. 21. 15:25
23m 12s |
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| 25 | 32,778 +67 |
285 | 38 | 2025. 4. 27. 16:40
21m 53s |
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| 26 | 58,948 +49 |
464 | 67 | 2025. 2. 9. 17:09
16m 20s |
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| 27 | 9,266 +46 |
114 | 10 | 2025. 8. 13. 14:16
8m 27s |
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| 28 | 183,714 +45 |
1,363 | 182 | 2024. 1. 31. 13:01
25m 1s |
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| 29 | 192,596 +33 |
2,300 | 172 | 2023. 9. 10. 13:10
29m 39s |
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| 30 | 5,810 +32 |
92 | 5 | 2025. 8. 24. 21:01
20m 11s |
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| 31 | 23,786 +28 |
203 | 24 | 2025. 7. 13. 15:08
18m 38s |
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| 32 | 17,634 +27 |
127 | 17 | 2025. 6. 29. 13:39
23m 4s |
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| 33 | 30,797 +26 |
258 | 22 | 2025. 3. 9. 12:57
18m 36s |
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| 34 | 48,611 +25 |
340 | 46 | 2025. 3. 2. 13:53
19m 31s |
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| 35 | 938,513 +24 |
15,173 | 1,174 | 2019. 7. 22. 15:40
13m 11s |
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| 36 | 5,442 +24 |
85 | 11 | 2025. 8. 31. 14:00
19m 30s |
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| 37 | 96,345 +19 |
782 | 85 | 2024. 8. 11. 13:55
26m 49s |
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| 38 | 19,484 +18 |
240 | 19 | 2025. 6. 8. 14:41
17m 22s |
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| 39 | 178,877 +17 |
2,077 | 368 | 2024. 5. 16. 16:23
19m 19s |
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| 40 | 80,126 +17 |
693 | 69 | 2024. 7. 7. 12:55
7m 26s |
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| 41 | 84,282 +16 |
670 | 102 | 2023. 3. 5. 13:00
13m |
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| 42 | 2,015,124 +15 |
18,595 | 1,237 | 2018. 7. 29. 21:27
5m 17s |
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| 43 | 107,074 +15 |
610 | 526 | 2024. 11. 17. 12:00
1m 45s |
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| 44 | 83,349 +14 |
700 | 90 | 2022. 9. 28. 16:25
11m 5s |
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| 45 | 33,136 +14 |
390 | 42 | 2025. 4. 20. 14:59
21m 36s |
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| 46 | 153,612 +13 |
1,469 | 407 | 2023. 5. 26. 13:40
20m 12s |
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| 47 | 87,403 +13 |
573 | 346 | 2024. 11. 10. 13:00
31m 45s |
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| 48 | 232,672 +12 |
1,473 | 261 | 2019. 8. 20. 13:20
2m 23s |
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| 49 | 114,597 +12 |
800 | 88 | 2023. 5. 4. 20:00
13m 3s |
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| 50 | 996,120 +11 |
16,423 | 433 | 2020. 3. 9. 16:37
5m 48s |
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| 51 | 25,423 +11 |
590 | 48 | 2022. 1. 29. 15:49
2m 26s |
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| 52 | 162,580 +11 |
1,584 | 482 | 2024. 5. 10. 18:05
15m 1s |
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| 53 | 758,521 +10 |
4,818 | 788 | 2020. 8. 25. 17:04
16m 16s |
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| 54 | 101,445 +10 |
949 | 150 | 2022. 7. 9. 19:22
15m 25s |
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| 55 | 103,499 +9 |
786 | 182 | 2020. 2. 20. 15:56
7m 31s |
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| 56 | 34,215 +9 |
226 | 47 | 2025. 2. 1. 19:49
18m 27s |
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| 57 | 590,301 +8 |
4,653 | 156 | 2020. 1. 8. 19:36
2m 24s |
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| 58 | 756,440 +8 |
7,254 | 430 | 2018. 9. 8. 10:52
6m 15s |
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| 59 | 61,241 +8 |
662 | 60 | 2018. 4. 12. 21:08
2m 43s |
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| 60 | 1,537,424 +7 |
7,666 | 453 | 2020. 4. 24. 14:14
5m 29s |
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| 61 | 1,737,393 +6 |
13,647 | 1,709 | 2018. 9. 7. 14:44
3m 30s |
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| 62 | 117,662 +6 |
2,839 | 90 | 2021. 9. 12. 18:59
2m 43s |
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| 63 | 77,846 +6 |
700 | 53 | 2023. 12. 3. 13:21
23m 59s |
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| 64 | 95,866 +6 |
660 | 169 | 2024. 5. 5. 15:21
13m 36s |
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| 65 | 231,169 +5 |
3,340 | 230 | 2018. 6. 29. 15:28
4m 9s |
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| 66 | 69,071 +5 |
1,023 | 100 | 2024. 2. 4. 13:06
27m 16s |
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| 67 | 105,065 +5 |
1,200 | 161 | 2024. 5. 9. 17:42
29m 31s |
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| 68 | 15,245 +5 |
182 | 16 | 2024. 10. 17. 0:56
2h 1m 41s |
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| 69 | 31,489 +5 |
279 | 22 | 2024. 10. 27. 18:43
31m 12s |
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| 70 | 118,001 +4 |
1,300 | 116 | 2021. 2. 13. 19:27
3m 53s |
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| 71 | 332,222 +4 |
2,467 | 147 | 2018. 6. 7. 16:07
4m 15s |
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| 72 | 143,614 +4 |
1,248 | 74 | 2022. 6. 19. 13:19
9m 6s |
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| 73 | 84,973 +4 |
1,042 | 53 | 2023. 7. 2. 12:58
9m 51s |
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| 74 | 118,329 +4 |
1,037 | 83 | 2023. 10. 22. 13:45
20m 7s |
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| 75 | 88,156 +4 |
1,123 | 77 | 2024. 1. 7. 12:52
21m 29s |
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| 76 | 669,903 +3 |
5,120 | 870 | 2019. 6. 13. 16:45
2m 31s |
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| 77 | 126,178 +3 |
1,328 | 118 | 2023. 2. 12. 12:33
13m 34s |
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| 78 | 50,387 +3 |
429 | 49 | 2023. 12. 10. 13:05
16m 15s |
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| 79 | 57,777 +3 |
544 | 66 | 2024. 5. 26. 14:32
10m 13s |
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| 80 | 35,284 +3 |
454 | 39 | 2024. 6. 16. 13:41
24m 31s |
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| 81 | 55,721 +3 |
363 | 58 | 2024. 9. 22. 13:04
20m 5s |
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| 82 | 17,172 +3 |
151 | 21 | 2025. 2. 23. 14:20
17m 21s |
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| 83 | 238,512 +2 |
4,669 | 232 | 2020. 3. 17. 16:04
6m 31s |
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| 84 | 1,114,920 +2 |
5,069 | 1,455 | 2017. 11. 2. 20:00
5m 46s |
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| 85 | 76,428 +2 |
724 | 145 | 2023. 3. 19. 13:16
13m 53s |
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| 86 | 72,872 +2 |
787 | 80 | 2023. 9. 24. 12:38
21m 39s |
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| 87 | 94,548 +2 |
787 | 77 | 2023. 10. 15. 13:01
19m 27s |
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| 88 | 46,516 +2 |
489 | 59 | 2024. 9. 8. 12:59
20m 56s |
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| 89 | 101,095 +1 |
857 | 240 | 2020. 12. 15. 12:54
18m 17s |
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| 90 | 160,770 +1 |
1,512 | 212 | 2020. 1. 22. 16:00
13m 16s |
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| 91 | 319,960 +1 |
2,675 | 204 | 2019. 5. 7. 17:04
2m 35s |
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| 92 | 659,486 +1 |
4,023 | 644 | 2019. 5. 5. 18:32
3m 52s |
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| 93 | 437,642 +1 |
4,376 | 399 | 2018. 8. 10. 16:02
4m 31s |
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| 94 | 95,136 +1 |
661 | 175 | 2018. 7. 17. 15:14
3m 7s |
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| 95 | 852,875 +1 |
4,773 | 672 | 2017. 10. 30. 20:00
4m 8s |
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| 96 | 74,367 +1 |
644 | 101 | 2023. 3. 26. 14:00
12m 29s |
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| 97 | 91,469 +1 |
760 | 68 | 2023. 4. 27. 20:58
14m 19s |
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| 98 | 38,451 +1 |
1,002 | 137 | 2024. 4. 14. 12:58
3m 56s |
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| 99 | 38,403 +1 |
340 | 50 | 2024. 6. 30. 12:22
25m 13s |
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| 100 | 62,529 +1 |
629 | 48 | 2024. 7. 28. 12:50
15m 51s |
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