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No Title Views Likes Comments Published
1 752
+656 		27 6 2025. 11. 10. 20:58
32m 55s
2 990
+508 		20 2 2025. 10. 30. 19:56
32m 47s
3 1,078
+486 		22 2 2025. 10. 19. 21:47
31m 32s
4 1,256
+349 		24 3 2025. 10. 13. 19:53
33m 53s
5 941
+105 		16 7 2025. 10. 21. 2:42
33m 31s
6 [임산부 스트레칭]허리,골반,꼬리뼈통증 완화[#환도선다]
182,918
+98 		3,312 125 2019. 2. 26. 16:07
16m 23s
7 [20분유산소-중급-] Full Body Cardio Workout
2,125,810
+91 		19,323 750 2018. 9. 27. 17:25
22m 31s
8 20분 걸으면서 살빼는 유산소운동/난이도:하
1,996,429
+88 		17,681 896 2019. 7. 28. 16:27
20m 19s
9 기초부터 탄탄히! 허리를 튼튼하게 만드는 허리강화운동/초보편
611,987
+77 		8,626 120 2020. 1. 24. 11:56
12m 55s
10 8곡연속!! 신나는 30분 유산소
759,185
+70 		6,562 349 2020. 8. 31. 13:18
27m 17s
11 4,414
+35 		126 38 2025. 9. 8. 19:53
35m 45s
12 5,812
+23 		99 29 2025. 4. 24. 17:17
14m 51s
13 658,021
+21 		5,542 216 2019. 12. 6. 17:26
14m 28s
14 1,308
+20 		30 5 2025. 9. 29. 22:59
39m
15 177,533
+14 		1,160 49 2020. 7. 4. 14:58
15m 28s
16 244,638
+12 		1,725 118 2020. 10. 6. 16:14
27m 34s
17 326,726
+11 		3,003 268 2020. 8. 2. 11:40
14m 1s
18 28,938
+10 		248 54 2023. 11. 25. 10:26
11m 45s
19 13,496
+10 		186 27 2024. 6. 1. 18:29
46m 16s
20 1,636
+10 		34 7 2025. 9. 22. 19:57
32m 35s
21 53,028
+9 		490 41 2022. 4. 2. 12:25
28m 57s
22 28,090
+9 		329 45 2024. 1. 8. 12:50
26m 22s
23 118,100
+8 		794 50 2021. 3. 3. 6:20
27m 15s
24 90,531
+8 		992 150 2021. 8. 26. 16:22
29m 8s
25 100,838
+7 		310 27 2019. 6. 24. 2:04
48s
26 491,260
+7 		5,199 402 2018. 8. 11. 7:38
30m 52s
27 30,798
+7 		525 15 2023. 3. 21. 9:54
32m 13s
28 114,209
+6 		978 137 2020. 12. 1. 18:59
13m 39s
29 138,205
+6 		1,284 142 2019. 6. 26. 18:10
15m 22s
30 58,759
+5 		729 21 2018. 11. 9. 20:05
57m 45s
31 9,957
+5 		69 16 2024. 6. 6. 10:17
45m 20s
32 589,162
+4 		3,448 216 2017. 1. 6. 13:46
30m 18s
33 25,307
+4 		255 42 2022. 1. 6. 23:10
13m 24s
34 12,925
+3 		221 13 2023. 3. 7. 11:36
19m 37s
35 10,326
+3 		190 70 2023. 9. 4. 22:45
27m 14s
36 112,472
+2 		1,158 84 2020. 5. 6. 23:59
10m 48s
37 99,732
+2 		758 130 2019. 9. 22. 22:33
31m 55s
38 13,794
+1 		197 21 2020. 3. 23. 16:10
31m 30s
39 25,816
+1 		166 24 2019. 10. 15. 7:10
21m 37s
40 49,419
+1 		362 67 2019. 9. 23. 6:50
27m 9s
41 73,127
+1 		333 58 2017. 2. 8. 9:27
44m 32s
42 14,972
+1 		134 11 2021. 12. 29. 23:11
46m 30s
43 17,939
+1 		272 15 2022. 2. 1. 22:00
15m 21s
44 9,216
+1 		63 2 2023. 5. 15. 21:20
45m 29s
45 3,984
+1 		82 33 2023. 9. 25. 11:56
31m 1s
46 8,903
 100 8 2021. 3. 14. 21:02
11m
47 10,759
 103 22 2019. 9. 8. 17:34
29m 23s
48 33,611
 290 49 2018. 8. 16. 2:39
37m 59s
49 19,851
 116 33 2017. 10. 23. 19:07
54m 19s
50 153,884
 1,094 121 2017. 10. 15. 19:30
53m 11s
51 47,062
 238 36 2017. 3. 1. 15:03
43m 1s
52 30,721
 158 21 2017. 2. 22. 10:53
44m 4s
53 288,762
 2,221 93 2016. 1. 27. 18:28
28m 19s
54 6,419
 185 180 2021. 11. 12. 22:00
16m 43s
55 4,433
 75 56 2022. 9. 7. 22:00
3m 39s