No | Title | Views | Likes | Comments | Published | ||||
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1 | 10,889,294 +75,766 |
96,428 | 5,413 | 2018. 10. 3. 23:33
11m 36s |
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2 | 3,148,282 +35,415 |
44,670 | 1,859 | 2021. 4. 2. 20:00
7m 16s |
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3 | 2,833,032 +20,606 |
83,252 | 1,544 | 2021. 11. 1. 20:58
18m 30s |
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4 | 3,361,269 +13,867 |
38,023 | 1,607 | 2018. 10. 3. 14:08
8m 54s |
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5 | 3,701,090 +9,713 |
43,165 | 957 | 2021. 4. 19. 20:00
7m 15s |
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6 | ![]() |
자기전 스트레칭(GOOD NIGHT STRETCHING) - 강하나 스트레칭(2018) |
2,149,674 +8,760 |
32,313 | 1,159 | 2018. 12. 27. 21:00
15m 33s |
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7 | ![]() |
묵직한 승모근격파👌목요일엔 목스트레칭🙌🙌 |
966,488 +7,373 |
13,730 | 439 | 2021. 4. 22. 20:00
6m 28s |
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8 | ![]() |
하체의 묵은 피로!독소 빠지는 하체스트레칭(난이도업) |
47,907 +7,049 |
1,128 | 72 | 2025. 6. 26. 20:30
18m 48s |
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9 | ![]() |
하체 부종 해결하고 늘씬한 하체라인 만드세요^^ |
338,916 +6,721 |
6,455 | 348 | 2023. 8. 23. 19:00
22m 54s |
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10 | ![]() |
한 번하면 시원함에 다시 또 하게된다는 하체부종 5분!! |
1,526,663 +6,565 |
26,601 | 1,154 | 2021. 4. 29. 20:00
6m 50s |
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11 | 198,485 +3,498 |
2,878 | 102 | 2024. 7. 21. 19:00
8m 9s |
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12 | 1,721,757 +3,012 |
18,481 | 703 | 2018. 12. 5. 19:00
11m 33s |
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13 | 939,971 +2,568 |
10,464 | 304 | 2021. 6. 28. 20:00
8m 36s |
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14 | 208,064 +2,118 |
1,758 | 88 | 2021. 9. 16. 18:53
6m 42s |
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15 | 1,081,253 +1,781 |
18,097 | 649 | 2021. 3. 8. 20:00
17m 50s |
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16 | 466,357 +1,750 |
8,482 | 240 | 2023. 3. 9. 19:05
9m 56s |
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17 | 119,521 +1,348 |
1,761 | 113 | 2023. 9. 27. 19:00
14m 57s |
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18 | 113,059 +1,342 |
2,854 | 175 | 2024. 10. 6. 20:02
12m 56s |
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19 | 638,713 +1,113 |
14,689 | 671 | 2019. 4. 22. 21:00
6m 12s |
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20 | 1,686,254 +902 |
29,599 | 1,194 | 2021. 11. 11. 20:17
8m 20s |
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21 | 118,384 +901 |
2,418 | 109 | 2023. 2. 28. 19:04
19m 31s |
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22 | 154,590 +896 |
2,681 | 108 | 2024. 7. 17. 19:00
8m 28s |
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23 | 2,106,885 +891 |
26,069 | 721 | 2020. 8. 10. 21:33
10m 18s |
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24 | 1,921,403 +879 |
22,905 | 315 | 2021. 12. 2. 21:33
14m 44s |
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25 | 343,162 +822 |
8,214 | 123 | 2021. 10. 14. 20:10
8m 25s |
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26 | 1,612,810 +735 |
21,281 | 521 | 2021. 1. 26. 20:00
12m 52s |
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27 | 752,901 +526 |
17,601 | 583 | 2020. 8. 7. 21:41
15m 53s |
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28 | 133,280 +510 |
2,506 | 322 | 2024. 4. 3. 19:01
11m 5s |
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29 | 115,873 +499 |
2,017 | 2,664 | 2023. 5. 15. 19:00
11m 2s |
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30 | 1,034,366 +485 |
16,489 | 1,002 | 2020. 4. 6. 19:07
19m 20s |
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31 | 672,096 +473 |
11,009 | 596 | 2020. 11. 18. 20:00
22m 13s |
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32 | 53,359 +398 |
1,104 | 171 | 2024. 9. 30. 19:16
19m 42s |
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33 | 379,833 +394 |
4,150 | 293 | 2021. 3. 30. 20:00
6m 48s |
|||||
34 | 279,296 +382 |
6,568 | 194 | 2021. 10. 25. 21:55
17m 55s |
|||||
35 | 669,703 +379 |
17,979 | 626 | 2020. 5. 11. 23:07
11m 34s |
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36 | 89,299 +330 |
1,431 | 80 | 2024. 3. 17. 20:47
14m 10s |
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37 | 392,864 +303 |
11,234 | 227 | 2021. 11. 15. 21:49
15m 39s |
|||||
38 | 453,860 +299 |
7,092 | 502 | 2021. 5. 17. 20:00
7m 21s |
|||||
39 | 169,160 +283 |
2,299 | 114 | 2021. 7. 8. 20:00
7m 49s |
|||||
40 | 27,888 +277 |
865 | 0 | 2025. 6. 8. 20:01
19m 47s |
|||||
41 | 38,597 +260 |
979 | 18 | 2023. 7. 12. 20:01
1m 1s |
|||||
42 | 721,234 +236 |
15,661 | 862 | 2020. 10. 28. 20:00
22m 17s |
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43 | 353,539 +224 |
4,378 | 183 | 2021. 4. 14. 20:00
6m 43s |
|||||
44 | 787,459 +223 |
8,298 | 728 | 2018. 11. 28. 19:30
17m 24s |
|||||
45 | 46,238 +202 |
1,062 | 86 | 2024. 9. 3. 19:00
29m |
|||||
46 | 302,607 +176 |
4,201 | 215 | 2021. 5. 13. 20:00
7m 13s |
|||||
47 | 1,748,345 +166 |
20,199 | 913 | 2019. 11. 18. 21:00
9m 29s |
|||||
48 | 141,988 +162 |
1,580 | 84 | 2024. 7. 14. 19:00
7m 46s |
|||||
49 | 14,127 +153 |
392 | 23 | 2025. 6. 15. 21:00
10m 37s |
|||||
50 | 808,849 +149 |
10,638 | 903 | 2020. 10. 22. 21:06
16m 57s |
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51 | 1,034,566 +149 |
20,813 | 477 | 2019. 10. 7. 21:08
15m 18s |
|||||
52 | 20,856 +147 |
556 | 26 | 2025. 6. 19. 20:30
7m 58s |
|||||
53 | 340,617 +143 |
6,137 | 522 | 2021. 6. 2. 21:05
8m 52s |
|||||
54 | 32,192 +143 |
783 | 68 | 2024. 9. 11. 19:00
24m 49s |
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55 | 1,462,623 +132 |
26,281 | 1,778 | 2018. 11. 7. 19:00
28m 35s |
|||||
56 | 59,874 +132 |
935 | 87 | 2024. 3. 10. 19:00
15m 53s |
|||||
57 | 391,420 +130 |
8,011 | 272 | 2021. 2. 3. 20:00
16m 19s |
|||||
58 | 23,133 +118 |
580 | 52 | 2024. 9. 23. 15:46
32m 10s |
|||||
59 | 10,095 +100 |
251 | 28 | 2025. 7. 18. 20:00
15m 56s |
|||||
60 | 187,900 +93 |
3,325 | 161 | 2022. 4. 11. 21:55
19m 48s |
|||||
61 | 805,719 +90 |
11,072 | 831 | 2018. 10. 10. 13:00
13m 43s |
|||||
62 | 444,077 +86 |
7,909 | 350 | 2020. 7. 9. 21:02
10m 21s |
|||||
63 | 389,104 +77 |
5,414 | 556 | 2020. 1. 6. 21:00
11m 26s |
|||||
64 | 194,067 +66 |
2,894 | 260 | 2020. 1. 2. 21:00
7m 18s |
|||||
65 | 487,862 +65 |
8,117 | 362 | 2019. 12. 5. 22:01
20m 16s |
|||||
66 | 88,181 +65 |
2,172 | 155 | 2021. 11. 25. 20:32
8m 53s |
|||||
67 | 118,618 +59 |
1,391 | 61 | 2020. 2. 27. 21:00
8m 27s |
|||||
68 | 727,960 +58 |
12,824 | 506 | 2019. 2. 21. 21:00
10m 10s |
|||||
69 | 30,788 +58 |
727 | 60 | 2024. 6. 26. 19:00
8m 11s |
|||||
70 | 44,904 +57 |
985 | 68 | 2024. 5. 23. 19:25
9m 3s |
|||||
71 | 41,654 +55 |
1,167 | 63 | 2023. 5. 18. 19:00
17m 33s |
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72 | 171,555 +52 |
3,993 | 130 | 2021. 10. 21. 20:14
10m 14s |
|||||
73 | 105,274 +49 |
1,034 | 209 | 2021. 3. 29. 20:01
7m 10s |
|||||
74 | 461,316 +48 |
5,351 | 404 | 2018. 10. 13. 13:00
9m 11s |
|||||
75 | 19,721 +48 |
664 | 157 | 2024. 8. 21. 19:00
7m 51s |
|||||
76 | 19,189 +46 |
551 | 141 | 2024. 9. 5. 19:01
8m |
|||||
77 | 37,135 +45 |
1,010 | 76 | 2024. 6. 16. 19:03
14m 23s |
|||||
78 | 109,434 +44 |
1,564 | 128 | 2021. 7. 13. 20:00
9m 14s |
|||||
79 | 27,756 +44 |
747 | 62 | 2024. 9. 18. 21:00
8m 32s |
|||||
80 | 29,977 +41 |
658 | 64 | 2024. 8. 18. 19:22
9m 9s |
|||||
81 | 102,735 +32 |
1,260 | 146 | 2021. 3. 25. 21:03
14m 14s |
|||||
82 | 76,037 +32 |
1,522 | 59 | 2021. 6. 21. 20:43
10m 34s |
|||||
83 | 246,301 +31 |
3,559 | 194 | 2020. 9. 4. 20:00
36m 30s |
|||||
84 | 171,960 +29 |
2,482 | 183 | 2021. 6. 14. 20:00
7m 16s |
|||||
85 | 6,655 +28 |
145 | 31 | 2025. 7. 10. 20:00
12m 16s |
|||||
86 | 338,364 +27 |
4,196 | 737 | 2020. 9. 1. 21:03
12m 42s |
|||||
87 | 8,251 +27 |
282 | 18 | 2025. 6. 29. 20:30
7m 17s |
|||||
88 | 806,992 +24 |
18,513 | 992 | 2019. 3. 11. 21:00
15m 46s |
|||||
89 | 186,209 +22 |
3,812 | 232 | 2020. 11. 10. 21:00
17m 34s |
|||||
90 | 265,952 +22 |
5,477 | 352 | 2019. 5. 13. 21:00
7m 46s |
|||||
91 | 102,151 +22 |
1,668 | 112 | 2021. 7. 5. 20:00
8m 40s |
|||||
92 | 8,337 +22 |
235 | 19 | 2025. 6. 12. 21:00
7m 59s |
|||||
93 | 145,231 +21 |
4,558 | 124 | 2021. 11. 8. 22:01
21m 41s |
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94 | 98,572 +21 |
2,240 | 309 | 2022. 7. 17. 21:31
27m 2s |
|||||
95 | 255,523 +20 |
5,158 | 292 | 2019. 11. 14. 21:00
9m 47s |
|||||
96 | 10,401 +20 |
148 | 15 | 2025. 7. 16. 21:42
50s |
|||||
97 | 563,058 +19 |
9,455 | 433 | 2019. 3. 4. 21:00
14m 25s |
|||||
98 | 293,686 +19 |
3,820 | 232 | 2021. 6. 17. 20:27
7m 27s |
|||||
99 | 74,808 +19 |
1,240 | 128 | 2021. 9. 6. 20:20
7m 54s |
|||||
100 | 150,573 +19 |
3,085 | 68 | 2021. 11. 4. 20:00
15m 45s |