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| No | Title | Views | Likes | Comments | Published | ||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 173,911 +947 |
829 | 85 | 2023. 9. 13. 8:00
18s |
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| 2 | 243,268 +891 |
2,589 | 44 | 2024. 10. 20. 8:14
56s |
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| 3 | 160,934 +780 |
1,093 | 97 | 2023. 8. 2. 20:00
28s |
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| 4 | 136,590 +439 |
1,232 | 203 | 2023. 7. 26. 16:00
27s |
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| 5 | 149,887 +416 |
2,491 | 89 | 2024. 1. 30. 8:00
46s |
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| 6 |  |
크레아틴 언제 먹어요? |
267,383 +408 |
1,670 | 66 | 2023. 5. 4. 4:42
21s |
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| 7 |  |
IFBB 프로의 하루 식단 (다섯끼 전부공개) |
421,980 +404 |
4,354 | 125 | 2024. 1. 8. 7:00
59s |
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| 8 |  |
전면어깨운동 두가지 |
126,693 +342 |
1,019 | 30 | 2023. 5. 17. 8:15
16s |
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| 9 |  |
한주먹씨의 바벨로우 응용해 덤벨로우 |
474,754 +245 |
4,069 | 452 | 2023. 7. 25. 8:08
16s |
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| 10 |  |
프론트레이즈 앉아서 하는이유 |
61,316 +230 |
335 | 4 | 2024. 1. 15. 12:00
29s |
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| 11 | 59,585 +219 |
430 | 5 | 2024. 4. 1. 7:00
17s |
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| 12 | 125,676 +178 |
1,265 | 78 | 2023. 9. 2. 11:00
35s |
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| 13 | 80,050 +141 |
724 | 75 | 2023. 9. 23. 14:00
57s |
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| 14 | 146,696 +139 |
685 | 93 | 2023. 7. 23. 8:00
10s |
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| 15 | 87,135 +120 |
932 | 123 | 2023. 7. 31. 8:00
20s |
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| 16 | 157,600 +52 |
2,273 | 65 | 2024. 11. 27. 13:00
52s |
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| 17 | 448,123 +46 |
2,666 | 174 | 2022. 12. 3. 7:31
13s |
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| 18 | 38,019 +42 |
598 | 20 | 2023. 10. 8. 10:00
44s |
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| 19 | 65,417 +32 |
1,385 | 48 | 2023. 11. 25. 10:00
53s |
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| 20 | 18,696 +26 |
195 | 20 | 2025. 4. 24. 8:00
58s |
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| 21 | 59,809 +25 |
849 | 63 | 2023. 8. 5. 8:00
42s |
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| 22 | 19,517 +10 |
259 | 28 | 2023. 12. 22. 11:00
39s |
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| 23 | 33,416 +4 |
346 | 60 | 2023. 4. 26. 9:42
22s |
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| 24 | 36,526 +4 |
383 | 27 | 2023. 6. 12. 19:00
18s |
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