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다이어터 주양 Juyang
Top Videos
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No Title Views Likes Comments Published
1 37,128
+37,129 		359 47 2025. 10. 28. 19:45
31m 1s
2 13,128
+13,129 		199 25 2025. 11. 10. 19:28
22m 53s
3 11,244
+9,428 		173 47 2025. 10. 19. 19:21
17m 8s
4 278,670
+5,183 		4,760 325 2025. 6. 2. 19:15
9m 15s
5 24,114
+5,081 		737 64 2025. 10. 6. 16:22
9m 7s
6 50kg 다이어터의 하루 단백질 섭취량, 이게 정답입니다
16,790
+2,922 		261 36 2025. 10. 9. 19:20
7m 39s
7 하루에 1kg씩 감량한 꿀팁 알려드림! (2주 다이어트 챌린지)
223,020
+1,054 		2,996 203 2024. 10. 16. 19:15
22m 11s
8 [Playlist] -13kg 다이어터가 추천하는 30분 런닝머신 인터벌 유산소🏃🏻‍♀️🔥(인터벌 가이드 포함)
13,630
+717 		456 66 2025. 9. 28. 20:18
34m 14s
9 3주 -12kg 감량 비법 총.정.리 🔥 하루 3끼 식단, 운동방법!! 그대로만 하면 됨!!
633,138
+498 		8,027 216 2023. 1. 28. 11:30
16m 39s
10 실제 -8kg 빠진 하체 루틴🔥(PT쌤이 알려주신 찐운동법) ep.7
150,111
+459 		3,707 233 2025. 3. 23. 21:23
11m 16s
11 99,539
+441 		2,341 175 2025. 4. 6. 21:45
10m 28s
12 49,392
+422 		583 116 2025. 8. 17. 22:10
12m 41s
13 40,413
+393 		653 125 2024. 9. 13. 19:15
15m 3s
14 84,638
+364 		1,016 213 2025. 3. 16. 19:45
11m 51s
15 139,943
+323 		2,837 351 2025. 5. 27. 19:15
7m 12s
16 243,729
+240 		2,469 121 2023. 6. 18. 20:30
8m 44s
17 266,078
+209 		6,546 81 2024. 5. 3. 21:15
8m 37s
18 54,580
+176 		845 168 2025. 7. 6. 19:15
9m 52s
19 107,800
+174 		1,047 146 2025. 2. 9. 19:29
10m 47s
20 75,064
+171 		572 122 2025. 6. 24. 19:15
10m 50s
21 77,195
+162 		3,001 210 2025. 6. 10. 19:15
6m 44s
22 764,641
+152 		8,318 168 2022. 12. 21. 18:30
11m 55s
23 68,239
+149 		710 131 2025. 7. 14. 19:15
7m 57s
24 45,117
+121 		1,135 109 2025. 7. 22. 19:15
9m 20s
25 2,571,874
+116 		12,083 656 2020. 9. 16. 11:30
8m 1s
26 27,216
+91 		364 79 2025. 8. 27. 19:51
11m 31s
27 74,962
+89 		865 169 2025. 4. 13. 21:05
9m 15s
28 24,594
+89 		441 107 2025. 9. 7. 19:48
4m 39s
29 164,525
+83 		5,846 147 2024. 11. 3. 20:30
16m 52s
30 55,411
+83 		643 103 2025. 3. 30. 19:34
12m 17s
31 21,684
+77 		344 35 2025. 9. 21. 19:19
13m 34s
32 30,219
+75 		485 103 2025. 9. 15. 22:28
25m 8s
33 52,670
+69 		596 124 2025. 2. 25. 19:12
12m 37s
34 126,668
+60 		1,913 278 2025. 5. 5. 21:48
13m 22s
35 74,214
+57 		682 78 2024. 12. 1. 19:15
15m 49s
36 170,601
+50 		825 101 2022. 3. 27. 20:12
13m 29s
37 44,477
+48 		815 110 2025. 6. 19. 20:03
13m 28s
38 31,705
+31 		343 84 2025. 8. 3. 19:15
8m 12s
39 15,116
+28 		501 61 2025. 8. 31. 19:15
7m 37s
40 451,392
+26 		3,338 200 2022. 10. 11. 19:10
27m 7s
41 137,288
+26 		1,375 86 2022. 11. 21. 19:54
23m 59s
42 82,200
+25 		809 188 2025. 2. 16. 19:00
12m 49s
43 19,716
+25 		381 57 2025. 7. 27. 20:07
9m 8s
44 49,941
+21 		450 69 2024. 6. 7. 20:45
14m 46s
45 41,943
+19 		589 135 2025. 4. 21. 19:15
10m 51s
46 333,031
+18 		2,809 131 2022. 9. 29. 19:39
21m 45s
47 33,494
+18 		270 65 2024. 11. 24. 19:15
10m 48s
48 30,370
+17 		385 177 2024. 6. 14. 18:11
14m 52s
49 54,766
+17 		679 136 2025. 3. 2. 19:15
6m 20s
50 160,915
+16 		1,947 105 2023. 11. 2. 19:45
20m 58s
51 79,702
+15 		806 59 2024. 10. 6. 20:15
30m 5s
52 58,918
+14 		671 47 2023. 12. 11. 19:45
12m 14s
53 58,793
+13 		709 44 2023. 11. 6. 19:45
11m
54 38,422
+12 		486 60 2024. 3. 11. 19:19
9m 54s
55 54,491
+12 		558 85 2025. 5. 12. 19:15
5m 58s
56 171,432
+11 		3,233 346 2023. 6. 12. 20:00
14m 33s
57 60,462
+8 		543 49 2023. 6. 28. 20:00
16m 1s
58 22,276
+8 		277 37 2024. 11. 17. 19:15
13m 9s
59 26,301
+8 		371 89 2025. 3. 11. 20:04
12m 20s
60 159,132
+7 		1,303 38 2022. 5. 25. 12:37
22m 5s
61 97,221
+5 		880 50 2023. 9. 16. 13:00
12m 52s
62 23,074
+5 		393 21 2024. 8. 9. 22:00
20m 18s
63 13,261
+4 		159 7 2024. 8. 23. 20:45
15m 52s
64 410,031
+3 		1,585 530 2018. 2. 28. 17:06
10m 46s
65 61,661
+3 		647 31 2022. 5. 5. 11:00
30m 12s
66 16,860
+3 		246 30 2024. 1. 25. 20:12
12m 39s
67 18,425
+3 		249 16 2024. 7. 19. 20:15
9m 54s
68 66,670
+2 		698 48 2020. 7. 12. 16:00
8m 3s
69 62,768
 684 81 2019. 2. 21. 19:35
16m 8s
70 17,755
 237 26 2021. 11. 7. 21:20
13m 28s