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| No | Title | Views | Likes | Comments | Published | ||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 17,413 +17,414 |
307 | 37 | 2025. 9. 21. 19:19
13m 34s |
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| 2 | 21,900 +4,304 |
418 | 95 | 2025. 9. 15. 22:28
25m 8s |
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| 3 | 264,578 +3,328 |
4,586 | 319 | 2025. 6. 2. 19:15
9m 15s |
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| 4 | 215,471 +712 |
2,908 | 197 | 2024. 10. 16. 19:15
22m 11s |
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| 5 | 21,775 +638 |
418 | 106 | 2025. 9. 7. 19:48
4m 39s |
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| 6 |  |
살 빼는 게 직업인 다이어터의 하루 |
45,170 +619 |
553 | 114 | 2025. 8. 17. 22:10
12m 41s |
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| 7 |  |
3주 -12kg 감량 비법 총.정.리 🔥 하루 3끼 식단, 운동방법!! 그대로만 하면 됨!! |
628,349 +294 |
7,980 | 215 | 2023. 1. 28. 11:30
16m 39s |
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| 8 |  |
3개월 만에 14kg 감량한 운동 방법, 전부 공개합니다 |
135,540 +266 |
2,749 | 347 | 2025. 5. 27. 19:15
7m 12s |
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| 9 |  |
실제 -8kg 빠진 하체 루틴🔥(PT쌤이 알려주신 찐운동법) ep.7 |
145,694 +254 |
3,628 | 233 | 2025. 3. 23. 21:23
11m 16s |
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| 10 |  |
5주만에 -8kg 식단 모조리 공개합니다 (ep.6) |
80,765 +242 |
970 | 213 | 2025. 3. 16. 19:45
11m 51s |
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| 11 | 95,260 +235 |
2,236 | 174 | 2025. 4. 6. 21:45
10m 28s |
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| 12 | 51,615 +225 |
795 | 168 | 2025. 7. 6. 19:15
9m 52s |
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| 13 | 25,111 +221 |
348 | 80 | 2025. 8. 27. 19:51
11m 31s |
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| 14 | 263,034 +168 |
6,462 | 81 | 2024. 5. 3. 21:15
8m 37s |
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| 15 | 53,345 +138 |
629 | 103 | 2025. 3. 30. 19:34
12m 17s |
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| 16 | 65,941 +95 |
691 | 130 | 2025. 7. 14. 19:15
7m 57s |
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| 17 | 13,828 +84 |
462 | 59 | 2025. 8. 31. 19:15
7m 37s |
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| 18 | 240,856 +80 |
2,439 | 121 | 2023. 6. 18. 20:30
8m 44s |
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| 19 | 34,247 +79 |
616 | 110 | 2024. 9. 13. 19:15
15m 3s |
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| 20 | 104,706 +79 |
1,037 | 147 | 2025. 2. 9. 19:29
10m 47s |
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| 21 | 762,240 +78 |
8,299 | 167 | 2022. 12. 21. 18:30
11m 55s |
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| 22 | 73,061 +73 |
848 | 168 | 2025. 4. 13. 21:05
9m 15s |
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| 23 | 124,980 +72 |
1,901 | 278 | 2025. 5. 5. 21:48
13m 22s |
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| 24 | 162,495 +65 |
5,780 | 147 | 2024. 11. 3. 20:30
16m 52s |
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| 25 | 50,892 +62 |
585 | 124 | 2025. 2. 25. 19:12
12m 37s |
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| 26 | 450,127 +60 |
3,339 | 200 | 2022. 10. 11. 19:10
27m 7s |
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| 27 | 72,898 +59 |
672 | 78 | 2024. 12. 1. 19:15
15m 49s |
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| 28 | 30,536 +55 |
332 | 85 | 2025. 8. 3. 19:15
8m 12s |
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| 29 | 19,740 +55 |
231 | 81 | 2025. 8. 7. 19:15
9m 44s |
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| 30 | 74,923 +54 |
2,960 | 210 | 2025. 6. 10. 19:15
6m 44s |
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| 31 | 81,096 +51 |
799 | 188 | 2025. 2. 16. 19:00
12m 49s |
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| 32 | 40,946 +39 |
585 | 133 | 2025. 4. 21. 19:15
10m 51s |
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| 33 | 83,444 +13 |
562 | 69 | 2024. 9. 9. 20:00
22m 1s |
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| 34 | 135,294 +11 |
2,334 | 100 | 2023. 9. 11. 21:15
17m 18s |
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| 35 | 67,960 +11 |
770 | 36 | 2024. 9. 27. 19:15
23m 52s |
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| 36 | 35,404 +8 |
461 | 35 | 2023. 12. 3. 19:15
16m 7s |
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| 37 | 92,544 +5 |
753 | 62 | 2023. 4. 8. 12:22
32m 45s |
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| 38 | 94,919 +4 |
785 | 98 | 2018. 8. 21. 20:35
14m 33s |
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| 39 | 28,733 |
241 | 14 | 2022. 2. 25. 20:57
13m 59s |
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| 40 | 7,837 |
118 | 15 | 2024. 1. 17. 19:24
13m 47s |
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