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| No | Title | Views | Likes | Comments | Published | ||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 1,820,174 +96,810 |
23,750 | 1,209 | 2024. 7. 16. 18:30
15m 37s |
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| 2 | 1,518,972 +80,675 |
26,422 | 994 | 2024. 9. 2. 16:00
10m 50s |
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| 3 | 3,076,508 +76,492 |
33,363 | 1,301 | 2023. 6. 6. 15:00
22m 19s |
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| 4 | 4,871,490 +74,328 |
32,885 | 1,464 | 2021. 1. 2. 7:00
16m 9s |
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| 5 | 830,668 +41,597 |
8,329 | 511 | 2024. 6. 11. 7:00
21m 33s |
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| 6 |  |
매일 아침 꼭 해야하는 10분 기상 스트레칭👑 (2024) |
713,078 +40,614 |
6,762 | 744 | 2024. 8. 5. 7:00
11m 46s |
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| 7 |  |
💎폼롤러 마사지💎 매일 하루도 안빠지고 하는 나의 루틴 (근막이완, 혈액순환, 디톡스, 붓기정리) |
732,097 +39,241 |
9,860 | 735 | 2024. 12. 2. 20:01
23m 8s |
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| 8 |  |
자기전 꼭 해야하는 20분 전신순환 스트레칭 Ep.18 (숙면예약🛌) |
372,074 +31,406 |
4,454 | 313 | 2025. 2. 10. 20:01
18m 41s |
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| 9 |  |
💎팔뚝살, 부유방, 겨살💎 민소매 라인 만드는 10분 팔운동 |
360,370 +29,371 |
5,285 | 457 | 2025. 5. 6. 19:00
13m 43s |
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| 10 |  |
하루 두 번🧘🏻♀️ 꼭 해야하는 20분 전신순환 스트레칭 Ep.22 - 디톡스, 혈액순환, 붓기완화, 피로회복 효과 |
243,204 +28,816 |
3,394 | 242 | 2025. 7. 14. 7:00
21m 52s |
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| 11 | 618,004 +28,113 |
10,054 | 448 | 2024. 8. 26. 18:30
13m 36s |
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| 12 | 191,271 +26,172 |
2,469 | 265 | 2025. 6. 23. 21:00
16m 29s |
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| 13 | 60,597 +26,033 |
972 | 124 | 2025. 9. 29. 7:00
19m 16s |
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| 14 | 67,488 +24,759 |
1,414 | 99 | 2025. 9. 23. 21:45
12m 51s |
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| 15 | 480,833 +24,693 |
5,397 | 265 | 2024. 5. 2. 19:00
7m 45s |
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| 16 | 552,780 +24,260 |
8,130 | 326 | 2024. 8. 12. 18:30
27m 55s |
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| 17 | 557,409 +20,888 |
6,269 | 320 | 2023. 7. 3. 19:00
5m 37s |
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| 18 | 739,874 +20,673 |
8,635 | 345 | 2023. 12. 4. 18:00
20m 33s |
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| 19 | 111,923 +19,316 |
1,686 | 156 | 2025. 7. 28. 7:01
12m 3s |
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| 20 | 60,100 +18,871 |
1,174 | 91 | 2025. 9. 15. 20:01
19m 24s |
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| 21 | 18,766 +18,767 |
613 | 55 | 2025. 10. 26. 22:35
10m 35s |
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| 22 | 166,758 +17,998 |
2,768 | 177 | 2025. 5. 12. 21:15
13m 43s |
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| 23 | 371,516 +16,900 |
3,605 | 156 | 2024. 6. 19. 19:00
10m 34s |
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| 24 | 415,147 +15,755 |
4,548 | 427 | 2024. 11. 19. 21:00
30m 48s |
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| 25 | 22,293 +15,260 |
604 | 101 | 2025. 10. 13. 15:00
45m 32s |
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| 26 | 291,189 +14,964 |
3,680 | 207 | 2024. 10. 2. 7:00
7m 40s |
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| 27 | 1,456,515 +14,826 |
13,042 | 546 | 2022. 11. 20. 14:00
21m 23s |
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| 28 | 115,300 +14,797 |
1,777 | 205 | 2025. 8. 11. 19:00
26m 41s |
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| 29 | 296,780 +14,639 |
4,634 | 348 | 2024. 10. 14. 6:30
25m 16s |
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| 30 | 362,873 +12,600 |
4,874 | 390 | 2024. 7. 29. 18:30
15m 39s |
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| 31 | 139,758 +11,940 |
1,849 | 230 | 2025. 3. 25. 7:00
13m 9s |
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| 32 | 1,005,700 +11,278 |
10,990 | 443 | 2020. 5. 4. 9:30
9m 51s |
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| 33 | 834,090 +11,133 |
16,200 | 868 | 2023. 6. 26. 19:00
13m 36s |
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| 34 | 476,062 +11,104 |
7,167 | 223 | 2023. 5. 22. 19:00
5m 36s |
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| 35 | 952,933 +10,472 |
10,376 | 639 | 2020. 4. 12. 15:00
7m 32s |
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| 36 | 1,088,366 +10,158 |
9,472 | 555 | 2023. 5. 30. 18:00
30m 38s |
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| 37 | 1,226,598 +10,108 |
15,561 | 458 | 2023. 2. 20. 17:00
10m 49s |
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| 38 | 11,470 +9,461 |
329 | 88 | 2025. 10. 20. 7:00
17m 6s |
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| 39 | 424,988 +9,298 |
4,701 | 283 | 2024. 1. 29. 7:00
24m 37s |
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| 40 | 290,506 +8,902 |
4,200 | 211 | 2022. 4. 18. 18:00
5m 39s |
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| 41 | 273,163 +8,082 |
3,870 | 308 | 2024. 8. 19. 18:30
30m 40s |
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| 42 | 480,660 +7,788 |
3,773 | 325 | 2023. 11. 7. 7:00
31m 33s |
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| 43 | 8,279 +7,569 |
180 | 55 | 2025. 11. 3. 7:00
10m 19s |
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| 44 | 62,950 +7,367 |
1,202 | 98 | 2025. 8. 18. 20:45
20m 31s |
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| 45 | 764,899 +6,836 |
7,659 | 356 | 2023. 7. 31. 7:00
23m 3s |
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| 46 | 663,780 +6,704 |
7,353 | 515 | 2022. 3. 6. 18:00
11m 37s |
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| 47 | 6,485 +6,486 |
288 | 29 | 2025. 11. 10. 19:00
5m 29s |
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| 48 | 561,624 +6,160 |
5,840 | 726 | 2021. 1. 31. 16:00
5m 49s |
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| 49 | 3,164,975 +5,652 |
42,835 | 2,061 | 2020. 8. 13. 17:00
23m 20s |
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| 50 | 2,009,772 +5,433 |
20,602 | 1,166 | 2021. 5. 3. 17:00
30m 50s |
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| 51 | 972,145 +4,866 |
8,698 | 461 | 2020. 2. 27. 22:12
8m 59s |
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| 52 | 107,546 +4,778 |
1,548 | 127 | 2025. 6. 9. 19:01
20m 34s |
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| 53 | 72,417 +4,750 |
1,211 | 127 | 2025. 7. 21. 16:00
31m 35s |
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| 54 | 209,840 +4,273 |
3,074 | 248 | 2025. 1. 20. 19:00
19m 58s |
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| 55 | 91,596 +4,233 |
1,329 | 163 | 2025. 6. 16. 7:00
21m 21s |
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| 56 | 174,644 +4,230 |
2,873 | 172 | 2025. 3. 3. 20:45
24m 10s |
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| 57 | 428,195 +4,074 |
6,264 | 348 | 2022. 5. 1. 9:00
20m 29s |
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| 58 | 117,397 +3,807 |
1,561 | 136 | 2025. 5. 19. 7:01
20m 17s |
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| 59 | 662,462 +3,781 |
5,801 | 444 | 2021. 1. 23. 17:00
14m 26s |
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| 60 | 144,602 +3,666 |
1,932 | 132 | 2025. 2. 25. 7:00
12m 30s |
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| 61 | 267,621 +3,645 |
3,426 | 238 | 2023. 9. 4. 7:00
20m 48s |
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| 62 | 93,050 +3,604 |
1,317 | 174 | 2025. 6. 30. 18:30
26m 12s |
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| 63 | 286,618 +3,436 |
2,600 | 163 | 2022. 6. 19. 17:00
9m 16s |
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| 64 | 420,394 +3,345 |
9,232 | 362 | 2022. 4. 3. 19:00
8m 33s |
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| 65 | 306,715 +3,307 |
3,774 | 245 | 2023. 10. 16. 6:00
19m 12s |
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| 66 | 86,016 +3,282 |
1,371 | 97 | 2025. 5. 26. 20:15
5m 38s |
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| 67 | 50,350 +3,111 |
793 | 92 | 2025. 7. 7. 19:01
15m 33s |
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| 68 | 680,660 +2,636 |
5,724 | 411 | 2020. 6. 14. 14:00
10m 30s |
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| 69 | 818,789 +2,617 |
11,622 | 486 | 2022. 7. 4. 19:00
12m 39s |
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| 70 | 285,366 +2,403 |
3,993 | 370 | 2024. 8. 20. 6:30
21m 38s |
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| 71 | 67,866 +2,397 |
1,167 | 80 | 2025. 6. 1. 20:14
27m 1s |
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| 72 | 89,168 +2,357 |
1,420 | 143 | 2025. 4. 21. 19:00
58m |
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| 73 | 190,848 +2,340 |
3,312 | 217 | 2024. 5. 20. 7:00
15m 10s |
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| 74 | 849,840 +2,178 |
8,536 | 510 | 2021. 10. 11. 18:00
19m 10s |
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| 75 | 282,529 +2,064 |
4,868 | 324 | 2024. 7. 1. 19:00
29m 17s |
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| 76 | 1,523,235 +2,044 |
17,331 | 662 | 2021. 12. 20. 7:00
19m 15s |
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| 77 | 642,146 +2,007 |
5,224 | 261 | 2020. 3. 15. 7:00
8m 1s |
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| 78 | 176,103 +1,986 |
2,232 | 138 | 2024. 6. 26. 18:30
20m 36s |
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| 79 | 314,804 +1,948 |
3,310 | 195 | 2023. 12. 18. 21:35
26m 41s |
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| 80 | 384,350 +1,882 |
7,061 | 228 | 2024. 1. 8. 19:00
22m 48s |
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| 81 | 209,300 +1,835 |
3,623 | 193 | 2024. 9. 23. 15:00
20m 36s |
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| 82 | 93,461 +1,781 |
1,582 | 89 | 2025. 1. 13. 19:00
7m 38s |
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| 83 | 285,510 +1,767 |
3,223 | 170 | 2023. 3. 27. 19:00
10m 44s |
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| 84 | 169,226 +1,766 |
1,900 | 147 | 2022. 11. 27. 19:00
10m 43s |
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| 85 | 1,130,494 +1,735 |
25,343 | 892 | 2022. 3. 27. 19:00
22m 51s |
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| 86 | 31,153 +1,724 |
740 | 73 | 2025. 9. 2. 19:00
10m 32s |
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| 87 | 35,000 +1,707 |
647 | 78 | 2025. 8. 25. 20:01
15m 32s |
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| 88 | 1,496,746 +1,666 |
25,234 | 1,566 | 2021. 1. 10. 15:00
20m 43s |
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| 89 | 71,943 +1,614 |
1,228 | 81 | 2025. 3. 10. 19:00
5m 16s |
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| 90 | 26,610 +1,559 |
551 | 71 | 2025. 9. 9. 19:01
57m 31s |
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| 91 | 260,246 +1,525 |
3,429 | 278 | 2021. 4. 25. 18:00
13m 13s |
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| 92 | 439,553 +1,408 |
6,520 | 337 | 2022. 4. 24. 19:00
20m 39s |
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| 93 | 88,812 +1,287 |
1,219 | 160 | 2025. 2. 17. 17:00
10m 32s |
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| 94 | 195,853 +1,286 |
2,611 | 229 | 2025. 1. 6. 7:00
18m 47s |
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| 95 | 281,002 +1,221 |
3,733 | 306 | 2021. 5. 31. 19:00
5m 56s |
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| 96 | 1,067,288 +1,202 |
11,901 | 812 | 2020. 3. 1. 9:00
7m 35s |
|||||
| 97 | 605,173 +1,190 |
6,215 | 560 | 2021. 7. 18. 19:00
44m 6s |
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| 98 | 96,039 +1,187 |
1,692 | 129 | 2025. 3. 16. 20:00
20m 8s |
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| 99 | 27,306 +1,150 |
544 | 75 | 2025. 8. 4. 7:00
12m 17s |
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| 100 | 106,195 +1,148 |
1,327 | 126 | 2025. 4. 29. 6:45
21m 7s |
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