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No Title Views Likes Comments Published
1 17,055
+5,361 		620 52 2025. 9. 23. 21:45
12m 51s
2 1,663,825
+4,013 		22,330 1,119 2024. 7. 16. 18:30
15m 37s
3 1,383,007
+3,687 		24,496 969 2024. 9. 2. 16:00
10m 50s
4 4,753,361
+2,833 		32,420 1,398 2021. 1. 2. 7:00
16m 9s
5 2,956,710
+2,528 		32,069 1,259 2023. 6. 6. 15:00
22m 19s
6 💎폼롤러 마사지💎 매일 하루도 안빠지고 하는 나의 루틴 (근막이완, 혈액순환, 디톡스, 붓기정리)
665,014
+1,891 		9,161 650 2024. 12. 2. 20:01
23m 8s
7 매일 꼭 해야하는 20분 전신순환 스트레칭 Ep.14 - 피로회복, 혈액순환, 긴장완화, 스트레스 감소, 바른자세 효과
765,301
+1,547 		7,778 481 2024. 6. 11. 7:00
21m 33s
8 💎팔뚝살, 부유방, 겨살💎 민소매 라인 만드는 10분 팔운동
310,962
+1,469 		4,768 372 2025. 5. 6. 19:00
13m 43s
9 하루 두 번🧘🏻‍♀️ 꼭 해야하는 20분 전신순환 스트레칭 Ep.22 - 디톡스, 혈액순환, 붓기완화, 피로회복 효과
195,541
+1,439 		2,932 225 2025. 7. 14. 7:00
21m 52s
10 매일 아침 꼭 해야하는 10분 기상 스트레칭👑 (2024)
650,762
+1,403 		6,347 663 2024. 8. 5. 7:00
11m 46s
11 148,821
+1,297 		2,158 202 2025. 6. 23. 21:00
16m 29s
12 320,978
+1,280 		3,996 276 2025. 2. 10. 20:01
18m 41s
13 572,800
+1,123 		9,403 431 2024. 8. 26. 18:30
13m 36s
14 27,907
+1,099 		741 63 2025. 9. 15. 20:01
19m 24s
15 439,930
+1,038 		5,046 246 2024. 5. 2. 19:00
7m 45s
16 513,879
+923 		7,624 311 2024. 8. 12. 18:30
27m 55s
17 81,385
+914 		1,390 139 2025. 7. 28. 7:01
12m 3s
18 523,523
+870 		5,886 298 2023. 7. 3. 19:00
5m 37s
19 264,078
+867 		3,495 194 2024. 10. 2. 7:00
7m 40s
20 88,456
+832 		1,384 174 2025. 8. 11. 19:00
26m 41s
21 387,419
+818 		4,348 404 2024. 11. 19. 21:00
30m 48s
22 136,376
+748 		2,249 152 2025. 5. 12. 21:15
13m 43s
23 344,788
+680 		3,391 148 2024. 6. 19. 19:00
10m 34s
24 270,487
+651 		4,351 328 2024. 10. 14. 6:30
25m 16s
25 708,204
+622 		8,319 342 2023. 12. 4. 18:00
20m 33s
26 340,148
+613 		4,643 378 2024. 7. 29. 18:30
15m 39s
27 1,431,026
+578 		12,893 543 2022. 11. 20. 14:00
21m 23s
28 1,205,967
+575 		15,434 455 2023. 2. 20. 17:00
10m 49s
29 1,066,933
+560 		9,363 542 2023. 5. 30. 18:00
30m 38s
30 744,371
+559 		7,508 350 2023. 7. 31. 7:00
23m 3s
31 254,079
+536 		3,724 291 2024. 8. 19. 18:30
30m 40s
32 984,272
+535 		10,812 436 2020. 5. 4. 9:30
9m 51s
33 268,411
+525 		3,826 199 2022. 4. 18. 18:00
5m 39s
34 118,130
+512 		1,671 167 2025. 3. 25. 7:00
13m 9s
35 462,536
+485 		3,623 315 2023. 11. 7. 7:00
31m 33s
36 455,096
+484 		6,911 215 2023. 5. 22. 19:00
5m 36s
37 405,596
+483 		4,558 282 2024. 1. 29. 7:00
24m 37s
38 812,550
+482 		15,925 853 2023. 6. 26. 19:00
13m 36s
39 44,686
+477 		978 88 2025. 8. 18. 20:45
20m 31s
40 407,596
+472 		9,012 346 2022. 4. 3. 19:00
8m 33s
41 56,241
+470 		1,058 110 2025. 7. 21. 16:00
31m 35s
42 931,658
+468 		10,135 602 2020. 4. 12. 15:00
7m 32s
43 956,227
+428 		8,603 445 2020. 2. 27. 22:12
8m 59s
44 414,044
+420 		6,112 344 2022. 5. 1. 9:00
20m 29s
45 22,011
+415 		633 64 2025. 9. 2. 19:00
10m 32s
46 3,147,832
+400 		42,694 2,048 2020. 8. 13. 17:00
23m 20s
47 646,582
+392 		7,220 509 2022. 3. 6. 18:00
11m 37s
48 839,962
+384 		8,478 504 2021. 10. 11. 18:00
19m 10s
49 74,037
+374 		1,231 89 2025. 5. 26. 20:15
5m 38s
50 1,993,822
+369 		20,524 1,159 2021. 5. 3. 17:00
30m 50s
51 16,945
+360 		432 66 2025. 9. 9. 19:01
57m 31s
52 79,401
+304 		1,319 136 2025. 4. 21. 19:00
58m
53 133,125
+294 		1,826 125 2025. 2. 25. 7:00
12m 30s
54 39,495
+291 		698 83 2025. 7. 7. 19:01
15m 33s
55 105,180
+285 		1,438 131 2025. 5. 19. 7:01
20m 17s
56 670,609
+276 		5,667 409 2020. 6. 14. 14:00
10m 30s
57 276,936
+274 		3,161 169 2023. 3. 27. 19:00
10m 44s
58 306,450
+270 		3,262 195 2023. 12. 18. 21:35
26m 41s
59 1,121,729
+267 		25,256 885 2022. 3. 27. 19:00
22m 51s
60 275,662
+263 		2,537 163 2022. 6. 19. 17:00
9m 16s
61 181,621
+257 		3,202 213 2024. 5. 20. 7:00
15m 10s
62 98,712
+252 		1,294 124 2025. 4. 29. 6:45
21m 7s
63 375,237
+238 		6,937 225 2024. 1. 8. 19:00
22m 48s
64 809,548
+234 		11,576 483 2022. 7. 4. 19:00
12m 39s
65 85,150
+223 		1,488 93 2025. 1. 13. 19:00
7m 38s
66 1,514,679
+207 		17,268 659 2021. 12. 20. 7:00
19m 15s
67 598,287
+174 		6,181 555 2021. 7. 18. 19:00
44m 6s
68 350,171
+145 		4,860 327 2022. 7. 31. 19:00
19m 37s
69 144,573
+145 		2,384 136 2022. 9. 5. 17:00
26m 5s
70 93,041
+144 		1,549 157 2025. 1. 1. 19:00
22m 10s
71 548,177
+125 		6,195 359 2022. 1. 16. 19:33
41m 9s
72 129,776
+122 		1,773 89 2023. 7. 17. 17:00
10m 40s
73 1,311,640
+114 		22,815 2,289 2020. 3. 8. 17:09
15m 37s
74 343,084
+90 		4,257 262 2023. 3. 13. 8:00
21m 18s
75 90,919
+72 		1,252 107 2022. 10. 23. 19:00
10m 34s
76 157,996
+67 		2,005 137 2019. 8. 10. 15:15
7m 16s
77 113,376
+67 		1,468 91 2023. 11. 21. 19:00
22m 10s
78 275,841
+66 		3,458 155 2022. 12. 27. 10:00
20m 39s
79 377,190
+38 		5,804 694 2019. 5. 18. 22:30
11m 3s
80 101,691
+38 		1,224 129 2024. 2. 20. 19:00
26m 36s
81 75,931
+28 		1,119 85 2024. 3. 26. 19:00
10m 33s
82 485,108
+21 		5,388 274 2019. 3. 6. 6:45
12m 3s
83 57,108
+18 		961 80 2023. 8. 21. 19:00
52m 45s