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No Title Views Likes Comments Published
1 3,198,178
+313,160 		74,390 387 2024. 12. 27. 20:13
16s
2 175,903
+175,904 		2,236 69 2025. 9. 21. 20:40
7s
3 154,026
+151,628 		2,484 70 2025. 8. 28. 22:48
40s
4 130,230
+130,231 		2,013 27 2025. 9. 23. 21:35
23s
5 116,361
+116,362 		818 44 2025. 8. 31. 22:19
15s
6 내 팔뚝이 두꺼운 이유, 살 찐게 아니었다고!?
110,619
+108,830 		2,086 70 2025. 8. 30. 22:37
31s
7 스트레칭이 필요한 이유
107,279
+106,642 		722 47 2025. 9. 3. 21:31
8s
8 이걸 몰라서 골반이 틀어지는겁니다
100,647
+100,308 		1,519 69 2025. 9. 5. 21:48
22s
9 내 휜다리가 이 것 때문 이었다고?
87,183
+87,184 		1,401 49 2025. 9. 16. 22:39
18s
10 엉덩이 안 커지는 진짜 이유 (힙업 제대로 하는 법)
83,722
+83,723 		1,618 17 2025. 9. 22. 22:18
33s
11 80,676
+80,677 		1,338 58 2025. 9. 17. 21:58
23s
12 82,021
+79,952 		1,105 32 2025. 8. 27. 20:55
30s
13 76,445
+76,446 		951 33 2025. 9. 13. 20:00
16s
14 71,044
+70,553 		890 28 2025. 9. 8. 22:22
30s
15 2,818,970
+70,239 		72,779 276 2023. 7. 10. 1:36
14s
16 71,013
+69,622 		1,041 29 2025. 9. 1. 22:10
26s
17 67,203
+67,204 		1,071 18 2025. 9. 18. 22:02
20s
18 62,285
+62,286 		1,006 26 2025. 9. 15. 22:20
17s
19 62,169
+62,170 		746 27 2025. 9. 10. 23:12
24s
20 1,037,368
+61,129 		24,752 171 2024. 12. 22. 0:43
16s
21 88,242
+59,353 		1,039 271 2025. 8. 26. 21:00
22s
22 1,703,146
+58,092 		49,538 248 2023. 7. 27. 20:48
21s
23 4,217,301
+57,779 		56,153 313 2023. 7. 30. 21:55
24s
24 54,804
+54,805 		1,018 26 2025. 9. 19. 21:26
23s
25 816,360
+54,032 		18,073 166 2024. 11. 25. 20:57
23s
26 53,024
+53,025 		764 39 2025. 9. 24. 21:14
30s
27 674,484
+52,477 		11,998 72 2024. 9. 29. 22:51
9s
28 52,124
+52,125 		942 28 2025. 9. 20. 21:44
19s
29 1,232,626
+50,318 		23,227 350 2024. 7. 29. 22:23
15s
30 48,832
+48,833 		995 21 2025. 9. 14. 22:55
18s
31 2,183,532
+46,386 		15,834 148 2023. 6. 8. 1:05
17s
32 1,064,274
+44,360 		23,910 163 2023. 9. 12. 22:04
19s
33 43,784
+43,785 		1,043 29 2025. 9. 25. 20:42
30s
34 878,415
+42,283 		26,943 304 2023. 6. 15. 1:09
18s
35 42,559
+41,811 		601 29 2025. 9. 9. 22:42
16s
36 2,344,817
+39,296 		33,148 557 2024. 9. 19. 21:45
15s
37 1,798,032
+39,073 		21,693 245 2024. 8. 31. 21:04
13s
38 90,619
+34,785 		1,591 55 2025. 8. 25. 22:41
30s
39 1,034,581
+30,454 		24,392 208 2023. 9. 3. 22:21
17s
40 550,927
+29,849 		24,804 72 2023. 9. 10. 22:33
29s
41 762,167
+29,541 		23,589 102 2023. 5. 21. 1:42
15s
42 948,267
+29,042 		20,778 89 2023. 7. 9. 1:44
13s
43 31,188
+29,028 		432 24 2025. 9. 2. 23:26
23s
44 1,345,701
+26,441 		32,406 298 2023. 8. 27. 22:10
20s
45 556,719
+23,820 		10,422 150 2025. 5. 23. 21:03
16s
46 1,055,409
+23,088 		19,406 245 2025. 1. 13. 22:20
19s
47 1,366,456
+22,656 		10,867 75 2023. 6. 24. 20:47
6s
48 524,972
+21,628 		13,135 75 2025. 2. 10. 21:31
20s
49 335,836
+21,339 		4,347 107 2024. 11. 20. 23:20
15s
50 502,733
+21,113 		12,867 112 2024. 8. 21. 22:43
21s
51 374,588
+21,014 		6,742 63 2023. 8. 23. 22:10
15s
52 1,230,853
+20,806 		37,129 206 2023. 4. 6. 1:12
31s
53 195,055
+19,895 		3,431 53 2025. 2. 12. 22:53
16s
54 406,655
+19,636 		5,602 85 2025. 6. 19. 23:04
21s
55 172,940
+19,251 		1,787 75 2025. 5. 13. 21:31
16s
56 258,985
+18,502 		7,645 113 2024. 12. 5. 21:13
21s
57 369,538
+18,500 		9,026 92 2025. 1. 27. 20:46
17s
58 154,590
+18,236 		2,541 21 2025. 3. 24. 22:22
18s
59 3,350,145
+17,533 		51,911 454 2023. 1. 31. 23:34
47s
60 258,400
+15,954 		7,529 53 2023. 9. 22. 22:47
25s
61 325,357
+15,499 		7,987 119 2025. 2. 11. 22:10
17s
62 256,682
+15,429 		3,254 36 2023. 2. 22. 0:41
31s
63 868,605
+13,927 		16,983 72 2023. 5. 17. 2:52
12s
64 96,198
+13,619 		1,577 48 2025. 8. 19. 22:34
26s
65 272,118
+13,194 		4,781 46 2023. 2. 8. 23:28
24s
66 244,169
+12,666 		4,065 77 2025. 6. 27. 22:06
24s
67 385,504
+12,312 		12,838 120 2023. 11. 14. 22:49
19s
68 243,901
+12,276 		4,426 47 2025. 6. 23. 23:47
26s
69 50,034
+11,737 		488 25 2025. 8. 24. 20:17
12s
70 73,132
+11,180 		1,320 56 2025. 8. 22. 21:59
33s
71 428,166
+11,007 		6,713 65 2025. 1. 26. 22:22
18s
72 233,733
+9,290 		3,652 42 2025. 6. 22. 0:07
20s
73 193,566
+7,945 		2,871 30 2025. 3. 10. 21:26
19s
74 237,701
+7,917 		3,451 50 2025. 8. 8. 21:40
15s
75 451,479
+7,549 		13,325 54 2023. 1. 25. 22:24
47s
76 529,670
+7,374 		17,299 372 2024. 7. 12. 20:50
17s
77 372,914
+7,282 		4,119 33 2023. 3. 16. 10:56
23s
78 312,774
+7,281 		4,968 82 2025. 4. 23. 23:51
21s
79 171,677
+7,270 		6,001 77 2024. 11. 27. 22:45
20s
80 2,325,891
+7,011 		31,454 179 2023. 1. 5. 21:24
37s
81 422,734
+6,956 		9,809 85 2025. 1. 22. 21:18
23s
82 204,373
+6,105 		4,598 42 2025. 1. 2. 20:52
13s
83 168,984
+6,101 		3,320 52 2023. 12. 13. 21:59
12s
84 235,099
+5,899 		6,161 52 2023. 9. 21. 22:31
21s
85 484,175
+5,692 		19,881 210 2022. 12. 1. 0:38
59s
86 151,465
+5,614 		4,108 66 2024. 12. 10. 23:02
17s
87 200,602
+5,598 		5,771 64 2023. 12. 27. 21:52
19s
88 853,352
+5,469 		25,286 242 2023. 8. 21. 23:05
26s
89 524,492
+5,463 		14,761 176 2023. 10. 15. 21:32
20s
90 43,013
+5,454 		694 33 2025. 8. 21. 20:42
20s
91 98,459
+5,130 		493 34 2025. 8. 6. 20:52
5s
92 239,170
+5,113 		3,439 51 2025. 7. 11. 22:15
20s
93 361,117
+5,099 		15,563 125 2023. 9. 14. 23:03
24s
94 48,800
+4,946 		930 22 2025. 8. 20. 23:19
25s
95 874,450
+4,934 		20,751 189 2024. 7. 25. 23:22
20s
96 271,205
+4,847 		5,490 51 2024. 12. 3. 22:53
24s
97 242,631
+4,822 		7,099 98 2023. 8. 3. 22:12
16s
98 242,134
+4,820 		7,558 77 2024. 12. 17. 21:15
21s
99 143,016
+4,756 		2,391 98 2025. 8. 11. 21:07
20s
100 728,921
+4,196 		11,826 248 2022. 12. 26. 20:53
49s