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No Title Views Likes Comments Published
1 172,323
+172,324 		2,542 45 2025. 11. 6. 21:48
26s
2 156,785
+144,052 		1,982 34 2025. 11. 5. 21:39
34s
3 113,451
+113,452 		2,277 34 2025. 11. 9. 19:47
16s
4 86,584
+86,585 		890 38 2025. 11. 7. 20:42
26s
5 44,362
+44,363 		950 31 2025. 11. 10. 21:21
37s
6 '이걸' 알아야 쳐진 가슴 올라 붙습니다
26,863
+26,864 		614 21 2025. 11. 11. 22:36
21s
7 매일 이걸하면 생기는 놀라운 변화
916,437
+24,037 		6,394 98 2025. 9. 21. 20:40
7s
8 매일 이 자세를 따라하면 생기는 놀라운 변화
53,889
+18,947 		887 19 2025. 11. 4. 20:52
22s
9 매일 이걸 하면 생기는 놀라운 변화
67,835
+18,107 		1,603 21 2025. 11. 3. 22:02
35s
10 이게 안되면 '힙업' 불가능 해요😭 납작 엉덩이 탈출하는 법
16,512
+16,513 		398 12 2025. 11. 12. 22:18
32s
11 3,013,703
+14,174 		75,343 286 2023. 7. 10. 1:36
14s
12 3,309,418
+13,978 		75,698 401 2024. 12. 27. 20:13
16s
13 1,776,021
+9,296 		50,412 250 2023. 7. 27. 20:48
21s
14 880,676
+6,993 		18,940 167 2024. 11. 25. 20:57
23s
15 63,165
+6,031 		1,419 48 2025. 10. 27. 20:50
29s
16 584,613
+5,148 		25,529 72 2023. 9. 10. 22:33
29s
17 53,605
+5,148 		736 15 2025. 10. 30. 20:41
14s
18 1,075,729
+4,655 		24,783 208 2023. 9. 3. 22:21
17s
19 32,983
+4,631 		693 27 2025. 11. 2. 20:58
11s
20 90,257
+4,402 		1,374 51 2025. 10. 31. 20:20
16s
21 225,886
+4,243 		4,019 33 2025. 10. 14. 20:00
20s
22 210,387
+4,133 		2,687 68 2025. 9. 26. 20:39
8s
23 49,457
+3,991 		1,134 27 2025. 11. 1. 21:57
25s
24 1,113,239
+3,696 		24,473 167 2023. 9. 12. 22:04
19s
25 388,387
+3,618 		4,726 113 2024. 11. 20. 23:20
15s
26 1,833,990
+3,610 		21,865 250 2024. 8. 31. 21:04
13s
27 1,381,221
+3,589 		32,760 298 2023. 8. 27. 22:10
20s
28 405,174
+3,211 		6,876 63 2023. 8. 23. 22:10
15s
29 104,309
+2,980 		1,753 57 2025. 10. 19. 23:31
21s
30 1,106,441
+2,457 		19,879 252 2025. 1. 13. 22:20
19s
31 77,619
+2,100 		1,761 27 2025. 10. 18. 20:43
29s
32 283,280
+1,811 		7,837 55 2023. 9. 22. 22:47
25s
33 594,477
+1,719 		11,028 157 2025. 5. 23. 21:03
16s
34 225,403
+1,685 		3,756 54 2025. 2. 12. 22:53
16s
35 283,778
+1,608 		8,135 112 2024. 12. 5. 21:13
21s
36 53,289
+1,587 		1,113 34 2025. 10. 28. 20:37
26s
37 3,371,841
+1,586 		52,063 457 2023. 1. 31. 23:34
47s
38 159,200
+1,519 		1,951 90 2025. 10. 16. 21:31
9s
39 1,254,741
+1,481 		37,285 208 2023. 4. 6. 1:12
31s
40 179,500
+1,434 		2,751 21 2025. 3. 24. 22:22
18s
41 145,157
+1,329 		969 49 2025. 8. 31. 22:19
15s
42 294,776
+1,091 		4,907 49 2023. 2. 8. 23:28
24s
43 1,074,712
+1,060 		25,146 175 2024. 12. 22. 0:43
16s
44 916,663
+1,005 		27,312 307 2023. 6. 15. 1:09
18s
45 230,019
+947 		4,943 44 2025. 1. 2. 20:52
13s
46 50,624
+900 		972 48 2025. 10. 23. 21:46
21s
47 276,560
+870 		3,374 39 2023. 2. 22. 0:41
31s
48 2,342,171
+820 		31,533 183 2023. 1. 5. 21:24
37s
49 143,732
+794 		2,279 27 2025. 4. 14. 0:05
19s
50 148,432
+782 		1,040 44 2025. 10. 24. 21:04
14s
51 165,383
+724 		4,306 67 2024. 12. 10. 23:02
17s
52 4,240,979
+723 		56,264 312 2023. 7. 30. 21:55
24s
53 600,949
+696 		7,631 84 2025. 10. 10. 21:33
18s
54 74,993
+678 		813 47 2025. 10. 22. 22:38
26s
55 464,691
+673 		13,563 55 2023. 1. 25. 22:24
47s
56 58,935
+643 		1,254 45 2025. 10. 21. 22:32
28s
57 137,800
+633 		3,153 35 2025. 10. 7. 22:13
23s
58 869,130
+632 		25,427 243 2023. 8. 21. 23:05
26s
59 401,196
+618 		13,037 120 2023. 11. 14. 22:49
19s
60 584,100
+603 		20,684 83 2023. 3. 25. 1:59
37s
61 883,794
+588 		17,099 72 2023. 5. 17. 2:52
12s
62 1,258,458
+542 		23,460 351 2024. 7. 29. 22:23
15s
63 162,188
+539 		2,543 40 2025. 9. 28. 20:56
29s
64 384,091
+410 		4,158 34 2023. 3. 16. 10:56
23s
65 256,321
+399 		7,258 98 2023. 8. 3. 22:12
16s
66 43,726
+398 		904 29 2025. 10. 20. 21:32
30s
67 59,568
+394 		1,164 19 2025. 10. 15. 21:01
22s
68 376,456
+384 		7,739 72 2023. 3. 28. 1:07
45s
69 975,503
+384 		21,038 89 2023. 7. 9. 1:44
13s
70 186,644
+380 		1,891 77 2025. 5. 13. 21:31
16s
71 182,435
+376 		3,396 53 2023. 12. 13. 21:59
12s
72 712,765
+365 		12,324 72 2024. 9. 29. 22:51
9s
73 320,205
+363 		4,311 54 2025. 6. 25. 23:14
23s
74 536,641
+327 		14,890 177 2023. 10. 15. 21:32
20s
75 494,807
+299 		20,099 211 2022. 12. 1. 0:38
59s
76 116,397
+292 		1,713 46 2025. 9. 30. 20:25
28s
77 358,727
+290 		8,509 125 2025. 2. 11. 22:10
17s
78 332,302
+280 		5,183 82 2025. 4. 23. 23:51
21s
79 114,682
+265 		1,544 51 2025. 10. 4. 22:07
8s
80 378,094
+262 		9,112 93 2025. 1. 27. 20:46
17s
81 277,400
+261 		5,727 57 2023. 8. 10. 22:22
22s
82 118,266
+255 		2,868 67 2023. 3. 14. 0:44
30s
83 116,095
+238 		2,266 27 2023. 6. 10. 22:57
18s
84 205,414
+237 		4,347 43 2023. 4. 4. 1:18
49s
85 993,700
+226 		38,990 234 2023. 3. 12. 1:03
23s
86 701,096
+226 		13,924 74 2023. 4. 27. 0:02
19s
87 117,087
+221 		2,732 42 2023. 9. 25. 23:31
31s
88 220,511
+215 		2,903 78 2025. 6. 14. 23:38
27s
89 241,194
+189 		3,768 43 2025. 6. 22. 0:07
20s
90 1,372,222
+143 		10,876 77 2023. 6. 24. 20:47
6s
91 392,319
+142 		9,117 130 2024. 7. 15. 0:29
20s
92 226,967
+116 		9,418 49 2023. 8. 17. 21:16
16s
93 261,077
+115 		8,537 124 2023. 9. 4. 23:39
17s
94 242,930
+102 		6,291 52 2023. 9. 21. 22:31
21s
95 1,429,013
+101 		47,469 251 2023. 4. 8. 0:35
38s
96 44,374
+96 		785 30 2025. 10. 13. 21:19
23s
97 57,187
+85 		688 14 2025. 10. 12. 23:06
29s
98 213,157
+83 		5,951 65 2023. 12. 27. 21:52
19s
99 737,550
+81 		11,892 250 2022. 12. 26. 20:53
49s
100 535,551
+81 		17,353 372 2024. 7. 12. 20:50
17s